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And muscles can grow, I start putting more and more "productive" stuff in my schedule every month and reduce the relaxation time.Not sure if that helps hope you figure it out. Great work on the progress and keep it up ! 1 point submitted 29 days agoThanks so much for the response ! It really helpful especially creating daily lists. As it is now I have weekly lists, and while I get them all done you are 100% right in that a daily list will help with decision fatigue and guilt about relaxing.Viewing the brain as a muscle is a really interesting way of looking at it. lace (...)