Poster un message

First off I would like to say awesome blog ! I had a quick question which I'd like to ask if you do not mind. I was interested to find out how you center yourself and clear your thoughts before writing. I've had a tough time clearing my mind in getting my ideas out there. I truly do take pleasure in writing but it just seems like the first 10 to 15 minutes tend to be lost just trying to figure out how to begin. Any ideas or hints ? Kudos ! My blog :: (...)